Kickstarter Hybrid
A two-month program. Coached one-on-one for the first four weeks, then guided programming for the remainder.
What you get
- I personally walk you through the 4-Week Kickstarter: Home Workout guide
- 4 weeks of 1-on-1 coaching (2 sessions per week)
- No gym required — use what you have at home
- In-person or 100% virtual option available