2-Month Kickstarter
A two-month home program with eight 30-minute virtual coaching sessions on your training, nutrition, sleep and stress, scheduled together across the program.
What you get
- Home exercise coaching: I correct your form, teach your program and answer your questions
- Nutrition, sleep, stress and accountability coached with your training, not just exercise
- Eight 30-minute virtual coaching sessions across two months, scheduled together
- 4-Week Kickstarter: Home Workout guide included
HOLISTIC FITNESS 2.0