Holistic Fitness 2.0 Guide
The full Holistic Fitness 2.0 system. A downloadable guide covering training, nutrition, sleep, recovery, mindset, and accountability.
What you get
- Cracking the Weight Loss Code
- The Truth About Burning Fat
- Resistance Training Is The Secret
- Healthy Grocery Lists
- 7-Day Detox
- How To Follow Your Meal Plan
- 7-Day Fat Burning Guide
- 20 to 24 Hour Fast Guide
- Smoothies and Juicing
- The Food Exchange Lists
- Weekly Progress and Check List
- Tips for Moving Forward
- Bonus New Meals: Vegan, Air Fry, and Soups
- Herbs: Cell Food Mix
- Linked video explanations are included inside the guide.